The Teacup Rotation drill
This is an amazing and fun mobility movement to work the different ranges of motion in the shoulders, elbows and wrists.­čĺą­čĺúFREE KETTLEBELL AND BODYWEIGHT WORKOUTS­čĺą­čĺú Download them here: https://hardstylekettlebellpro.com/kn......
"Teacup" Mobility Drill
A fun and playful version of the "Teacup" mobility drill that originates from Tai Chi practice. We use a plate or Frisbee disc to provide more tactile feedback and to increase challenge in a fun way....
Rotation Drill
RŌL Academy of Jiu Jitsu15629 S 71st Ct., Orland Park, IL 60462www.rolacademy.com708-740-0BJJ...
Rotation Drill
This simple Tee Claw set up shows golfers how to properly load and clear the hips during their swing. Get your hips more involved for extra power and improved contact....
Rotation Drill
Visit my blog http://montescheinblum.wordpress.com...
Rotation Drill
Great drill for developing a strong punch that focuses on the last 3 inches of the technique...
CHINESE TEACUP DRILL- MOBILITY
Sara-Clare Lajeunesse performing the teacup drill for the AGATSU MOVEMENT CHALLENGE WEEK 63 link belowhttps://www.facebook.com/saraclare.la...this is a great warm up drill for the shoulders, it is also a fun drill to do. try it with small weights (1-......
The Pre Set Rotation Drill
A golf drill designed for you to feel forearm and wrist rotation, which will close the clubface. A useful drill for eliminating the slice in your shots and turning them into hooks and draws....
Bodyblade®: Rotation Drill
Training Emphasis: How to use the BodybladeTraining Tips:ÔÇó Learn how to easily rotate your Bodyblade from a wide orientation to a narrow orientation for a smooth transition from one exercise to the next....
GOLF ROTATION DRILL
Creating a good turn is key to hitting consistent golf shots. This short video from PGA Professional Chris Ryan looks at the rotation and gives a 'feel' to help turn better inot the backswingChris Coaches out of The Belfry Golf Resort in the West Mi......
Drill rotation NQ2
Drill rotation NQ2...
Golf rotation drill
Reduce the backswing to help left side clearance in the golfswing....
The Chair Rotation Drill for pitchers
http://www.BaseballByTheYard.comA big thank you to all of you who purchased my latest eBook which included at total of 95 drills for pitchers, outfielders, and base runners! (If you want info, click HERE) A recent buyer emailed me to say thank you f......
Golf Extension Drill - Arm Rotation Drill
Swing Extension Golf Drill - Golf drill that promotes the feeling of the arm rotation that should occur during the extension sequence of the golf swing.http://free-online-golf-tips.com/fund...Ôľ║ Extension Drill - Video Golf Lesson Summary - Grip the c......
Tennis Drill - Using The Body Rotation
The main power in tennis comes from body rotation. Especially on the forehand and backhand groundstrokes. Here's a tennis drill to learn that......
Golf Extension Drill - Hand Rotation Drill
Swing Extension Golf Drill - Golf drill that promotes the feeling of the hand rotation that should occur during the extension sequence of the golf swing.http://free-online-golf-tips.com/fund...Ôľ║ Extension Drill - Video Golf Lesson Summary - Grip the......
Workout Wednesday Episode 14: Rotation and Footwork Development
Overview:This is a good way to work on your rotation and footwork is a drill called clock work. Here are 3 progressions of the drill. Starting with your normal rotation (clockwise). Then going to your defensive rotation as the second progression (cou......
Bevel Gear Mechanism
Bevel gears are used as the main mechanism for a hand drill. As the handle of the drill is turned in a vertical direction, the bevel gears change the rotation of the chuck to a horizontal rotation....
Backstroke Rotation Drill Progression
Having efficient trunk rotation is vital for speed in Backstroke. Following on from the backstroke arms drills, we continue by adding rotation to the progression. Bill Sweetenham explains the progression and the importance of performing drills correc......
Space Engineers - Hand drill, small ship drill, tweaked rotation functionality
The hand drill and small ship drill can be used for harvesting ore from asteroids. Tweaked rotation functionality makes the rotation of the objects more intuitive.http://www.SpaceEngineersGame.comLike us on https://www.facebook.com/SpaceEngineersFoll......