The Animal Underground: Dan "BOSS" Green, May 2014
Changing up the deads. Pure Green. Pure Animal. Pure BOSS. For any questions, ask BOSS here: http://forum.animalpak.com/showthread......
The Animal Underground: Dan "BOSS" Green, April 2014
Dan "BOSS" Green. Record smasher. Weight crusher. April's installment of the Animal Underground is a hefty one at 8 full minutes. If you have a question for BOSS, don't leave it here. Instead, post it here: http://forum.animalpak.com/showthread......
The Animal Underground: Dan "BOSS" Green, June 2014
BOSS does what BOSS does best. Kills it in the gym. Block pulls... Including a 1004 single. Compliments of ANIMAL and all the way from Boss Barbell Club in Mountain View, CA. Get inspired. Go train. Rinse. Repeat....
The Animal Underground: Dan "BOSS" Green Training, December 2014
A man with a plan. BOSS. Over 8 minutes of training from BOSS. Stiff leg deads, safety bar squats, and some knee wrapping thrown in....
The Animal Underground: Dan "BOSS" Green Training
Upper body, back and shoulder training. Dumbbell and machine work....
The Animal Underground: Dan "BOSS" Green Bench Training
Not every training session has to be a complex protocol with strategically placed resistance bands and chains. Sometimes, you just need to go in the gym and hit the basics to build pure mass. Simplicity can keep you moving. Dan Green explains his str......
The Animal Underground: Dan "BOSS" Green, Chest Day
Animal athlete Dan "BOSS" Green mixes it up and takes a more interesting approach on chest day. He uses bands, chains, and even a different press variation (incline dumbbell Tate press) to keep the workouts interesting. What do you think?...
The Animal Underground: Dan "BOSS" Green, December 2013
Animal athlete and world record-holding pro powerlifter Dan "BOSS" Green trains back in preparation for RUM 7 with pullups, one arm dumbbell rows and sumo deadlifts with massive weight. For more powerlifting inspiration and education from the best in......
The Animal Underground: Dan "BOSS" Green, Chest Day
On the comeback trail...Dan Green utilizes high-volume and unique equipment like the Buffalo Bar to get his bench back on world-class track....
The Animal Undergound: Dan "BOSS" Green, August 2013
Recent underground training footage of Animal athlete and world record-holding (in two weight classes) powerlifter Dan "Boss" Green hitting 425 for 6 paused reps on the flat bench and then doing some accessory work for delts. Latest interview here: h......
The Animal Underground: Dan "BOSS" Green Deads and Squats
Dan Green, one of Animal's premier powerlifters, is known for his explosive deadlifts. Check him out in “The Animal Underground” as he goes through a routine that rivals the totals on the platform....
The Animal Underground: Dan "BOSS" Green - Squats and Bench
Elite powerlifting Dan "Boss" Green continues on his strength journey, rep by rep, set by set, and workout by workout. Check out as he hits a squat and bench workout in the Animal Underground...
The Animal Underground: Heavy Shoulder Training with Dan "BOSS" Green
In an industry plagued by unnecessary shit and people trying to reinvent the wheel, one fact holds true: heavy weights build muscle. Fancy nonsense and special programs do not hold a candle--and should never be substitute--for living or dying under a......
The Animal Underground: Dan "BOSS" Green, Safety Squats & Good Mornings
BOSS. Powerlifter & Animal athlete. Here, he's utilizing the safety squat bar to do heavy ass squats and good mornings. Simple. Direct....
The Animal Underground: Derek Kendall, August 2014
Big lifting from a big fella, Derek Kendall. In the August installment, Derek works on squats and front squats and gets a spot as well as pointers from a special guest....
The Animal Underground: Post Injury Bench Training & Accessory Work with Dan "BOSS" Green
When you train with rigor, the body takes a beating. When you lift with vigor, the bones creak and the joints crack. Yeah, this is all a normal part of the game. Unfortunately, so are the injuries. Strained ligaments, torn muscles, tendons coming off......
The Animal Underground: Larry "Lottawheels" Williams, August 2014
This is Larry. This is Larry's debut video for The Animal Underground. At 19, Larry is still learning the game but we think he has a ton of potential. Larry has only competed twice. His best effort to date is a 1965 total (raw, no wraps) at 255 pound......