Serratus anterior release. Tspine release. Shoulder internal rotation.
Improving shoulder movement.www.elitefunctionalfitness.nethttps://www.facebook.com/Elitefunctio......
Serratus Anterior Release
A great spiky ball release for serratus anterior...
Serratus Anterior Release: Activation
Releasing/ Activating your serratus anterior is one of the keys to pushing power (horizontal and vertical), proper scapular movement and overhead stability. This video is one of my favorite serratus activation drills that I incorporate into my warm u......
Testing Internal Rotation for Anterior Shoulder Pain
On our second episode of Performance Therapy Tips, we discuss how to asses internal shoulder rotation.Each week I share a tip on performance therapy and training. Be sure to subscribe to my Youtube channel catch up on all my past weekly tips. WANT T......
Serratus Anterior [Shoulder Stability]
What is my favorite muscle of the shoulder❓Serratus Anteror🔥Which is also known as the “Big Swing Muscle” or “Boxer’s muscle” due to it’s effectiveness of protracting the scapula. Not only does this muscle have a cool name, it is needed for a plethor......
Phase 1: Serratus Anterior Trigger Point release
Dr. Antwi-Boasiako with Nova Medical Centers in Duncanville, Texas, demonstrates a trigger point release for the serratus anterior muscle....
Dropball Internal Rotation Release Action
The release action of an internal rotation fastball is the same as a "snapover" dropball. See the action of Sarah's release. I suggest not overcomplicating the release action....let it be natural for better spin, speed, and location....
Myofascial release by Ryosuke Ito, Rolfer™: Serratus Anterior
Introduction of myofascial relsease by Ryosuke Ito, Certified Rolfer™Please contact me for more information about workshop and session+818063721080rolfingrisi@gmail.comFacebook Pagehttps://www.facebook.com/Rolfing-by-R...websitehttps://ryosukeito.wor......
Shoulder Internal Rotation
Shoulder internal rotation exercise, as performed by Dr Scott Neubauer, DC CSCS of Lake Forest, California. www.coastalhealthandfitness.com...
Shoulder Internal Rotation
Demonstration of ways to increase shoulder internal rotation....
Shoulder Internal Rotation
http://www.kinesiologyprep.com - In this video, the motion of shoulder or glenohumeral joint is internal rotation. Internal rotation is demonstrated starting with the elbow flexed to 90⁰ and the shoulder in a neutral position. This motion ends with t......
Serratus Anterior Exercise for Shoulder Dysfunction
This video is to help activate and strength the serratus anterior. If you are having some shoulder dysfunctions, sometimes the culprit. With this drill this should be able to help get it to start working again....
Acti-Tape - Shoulder Blade - Serratus Anterior
Acti-Tape - www.acti-tape.comThe most advanced Elastic Therapeutic Sports TapeActi-Tape may help you with:- Alleviation of pain - Relaxing overused and overextended muscles - Repositioning of joints - Reducing edema, inflammation and discomfort - S......