Race for Life Warm Up
Race for Life Warm up with Lindsey Peters...
Race For Life warm up
Tesco employees Race for Life event in Welwyn Garden City May 26th 2016...
Race for Life warm-up
Lindsey Peters Race for Life St Albans warm-up clip...
Race for Life warm up 2017
Marie Dove leads the Race for life warm up 2017! If you enjoyed it, why not come along to one of her classes held in the Hastings, St Leonards, Bexhill and Battle area. Find 'Marie Dove's Fit Club' on Facebook (https://www.facebook.com/MarieDovesFi........
CRUK | Race for Life | Warm Up video
If you follow this warm up before you're event you should get round with no problem at all....
Race For Life Curves Warm-up 2013
Curves girls at Perth Race for Life - warm up 2013...
Race for Life 2012 Warm-up Southampton
Some video footage of the warm-up from the 2012 Southampton Race for Life, in aid of Cancer Research UK, with Karen Tyrrell and the Active Nation team....
Race for Life Watford Aerobic warm up
Lindsey Peters leads 2000 + women in the aerobic warm up at Race for Life Watford, June 14th 2015...
Race For Life 2011 Warm-up Southampton
Some video footage of the warm-up from the 2011 Southampton Race for Life, in aid of Cancer Research UK, with Karen Tyrrell and Annie Blackburne from Active Nation....
Race for Life Perth 2015 Curves Warm-up
Race for Life Perth 2015 Warm-up with Curves...
Cambridge Race for Life 2013 - Official Warm Up
Jo Hopkins and the ladies of Move It Fitness putting the race entrants through their warm up. - 7,000 runners plus over 1,000 family members shaking their bits!Taster Clip - Full Video to follow after holiday....
Tesco Carlisle warm up at Race for Life
Can you see the Tesco Carlisle and Laid With Love ladies warming up for the race?...
Race for Life Warm-up 2012 - JM Fitness UK
Go to http://jmfitnessuk.com/classes/ for details of classes!...
2013 Cambridge Race for Life - Jo Hopkins warm-up
Jo Hopkins + Move It Fitness lead pre-race warm-up at Race for Life Cambridge 2013....
Cambridge Race for Life 2014 - Jo Hopkins + Move It Fitness Warm-up
Warm-up for Cambridge Race for Life - 20 July 2014...
Dynamic warm up for race walking.
第1項-Side leg swing to 髖關節左右移動第2項-Forward leg kick to 髖關節上下移動第3項-Bend down hamstring to 放鬆跟腱第4項-Heel walk to 強化直膝動作第5項-Toe walk to 強化腳踝穩定度第6項-Hip flexor stretch to 預防骨盆及下背的不平衡第7項-Stoop walk to 轉......