Hang Clean + Front Squat
Athletes get both power and strength development during sets of "Hang Clean + Front Squat". At Akron General Sports Performance....
Hang Clean to Front Squat Drill
The Hang Clean to Front Squat is a great drill for a warm up for athletes who Olympic weight lifting variations in their program....
405x10 Squat & 315 Hang Clean
Some high volume squatting with some clean action. I'm still working on a better "catch" but I still get nervous and muscle the weight up somehow. Lol...
Hang clean, overhead press and front squat
Kerri Jesson doing a hang clean, overhead press and front squat with 85 lbs....
315 Front Squat
3rd week back squatting after a 6 week layoff due to injuries. 30lb PR. Still have a lot of work to do and need more flexibility/mobility to get my elbows higher so I don't fall forward in the hole....
315 Front Squat
Hitting up a front squat. Learn all about my training at www.truphysique.com...
Kettlebell Low Hang Power Clean/Front Squat
This is our second time working on the kettlebell power clean from the low hang position. This is an awesome exercise used to increase an athlete's explosive power....
Chyna Hang Clean + Clean + Front Squat 80 kg
Chyna does a Hang Clean + Clean + Front Squat with 80 kg (176 lbs)http://www.catalystathletics.comhttp://www.facebook.com/catalystpm...
Hang Squat Clean
Treinando as fraquezas... Um dia vai hahaha...
Hang Squat Clean
Starting from the hang position dropping into a full squat....
Clean & Front Squat
1st of 5 of these. I thought I kept my chest up nicely on that one but I felt slow getting under it. Hope the next 4 are easier!...
Hang Clean, Front Squat, Push Press (Exercise Demo)
► https://DayneWilliams.com ► http://Instagram.com/AliasDayne--------- Click SHOW MORE below!Hang Clean, Front Squat, Push Press (Exercise Demo)If you have been gyming for a while and built a nice foundation with the fundamental exercises and you re......
Front squat 315@195
Fuck. Yes....