Bikini Body Mommy: I'M PREGNANT!
SURPRISE!!! I'M PREGNANT with BABY #4...Catch-up on EVERYTHING I've been HIDING over the last 5 months... from the first day I found out that I WAS in-fact pregnant–not just crazy, to the first ultrasound, to my weekly #BBM_BumpWatch photos, and all......
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KIM KARDASHIAN PREGNANT BIKINI BODY
KIM KARDASHIAN FLAUNTS PREGNANT BIKINI BODY ON FAMILY VACATION IN GREECELooks like someone's got her groove back! After suffering through months of fat-shaming and criticism over her ever-evolving pregnant body, Kim Kardashian decided not just to emb......
DAY 4: Bikini Body Mommy Challenge
Here it is BIKINI BODY MOMMIES … WORKOUT: DAY 4DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1M8qgSYARE YOU READY?Complete all of the exercises 1-12* with only 10 seconds of REST in between. After completing Exercise #4, and exercise #8 REST for 1 M......
DAY 66: Bikini Body Mommy Challenge
You’ve reached Day 66 of the BIKINI BODY MOMMY Challenge!It’s another fun day today!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1KZ42S3You’ll be performing each of these 6 exercises for 1 full minute, rest 1 minute in-between and move to the next......
DAY 3: Bikini Body Mommy Challenge
Good morning BIKINI BODY MOMMIES … Welcome to Day 3!Today is your first cardio day on my plan… AND YOU HAVE TWO CHOICES:Originally when I transformed my body last year and lost the 100 pounds that has inspired and made you all Bikini Body Mommy BELIE......
DAY 55: Bikini Body Mommy Challenge
Hey BIKINI BODY MOMMIES! It’s a Day 55 and it’s a CARDIO DAY!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1QmaqTDI want you to focus on getting in a 20 Minute HIIT (High Intensity Interval) workout today.The GOAL: 20 Minutes of HIGH INTENSITY INTE......
DAY 59: Bikini Body Mommy Challenge
It’s DAY 59 of the BIKINI BODY MOMMY CHALLENGE!It’s another “BEAT THE CLOCK” workout for you today. We are doing a repeat of Day 57.DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1QmaAdqToday you will be doing:1. Jumping Jacks – 1 minute, then 30 se......
Bikini Body Mommy Challenge: Day 76
Day 76: Tabata CardioDownload your BBMC 5.0: Week 11 Guide here: http://bit.ly/BBM_Week11GuideLet’s kick it into HIGH GEAR today BIKINI BODY MOMMIES!I know you’re ready to call this week over .. so let’s make this workout count!You can access your DA......
DAY 11: Bikini Body Mommy Challenge
Welcome to DAY 11, CARDIO day BIKINI BODY MOMMIES!Remember that CARDIO=CHOICE here on the BIKINI BODY MOMMY CHALLENGEDOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1Fw0QqWYOU may choose a 45 minute cardio session OR a 20 minute HIIT (High Intensity I......
Bikini Body Mommy Challenge {Day 45}
Measurements Day 1 Day 45Weight: 167 Pounds 166 poundsBMI: 25.3 24.9Chest: 37inch 36Waist: 35 inch 33 N part hips: 39inch 37.5W part hips: 43inch 41Thigh: 21.5inch 20.5Arm: 11.5inch......
DAY 86: Bikini Body Mommy Challenge
Day 86 BIKINI BODY MOMMIES! Let’s get this done!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1LhCNOpMEAL PLANS ARE AVAILABLE HERE: http://members.bikinibodymommy.com/pr...xx, -B...
DAY 35: Bikini Body Mommy Challenge
It’s SUNDAY BIKINI BODY MOMMIES .. and you all know what that means … REST DAY!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1g7k2V7And don’t forget you can see more #BikiniBodyMommy Behind the scenes on http://Instagram.com/BikiniBodyMommy and TWIT......
Bikini Body Mommy Success Story: Brenna
Join the Movement. Become an AFTER with 100 POUND Personal Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE, and founder of Bikini Body Mommy -- Briana ChristineSubscribe & Support as......
DAY 52: Bikini Body Mommy Challenge
It’s DAY 52 BIKINI BODY MOMMIES!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1QmaliMToday we are doing: (1) Bent over Dumbbell Rows(2) Rear Foot Elevated Lunges(3) Elevated Push ups (4) Elevated Mountain ClimbersYou will set your timer for 1 Minute......
DAY 42: Bikini Body Mommy Challenge
Day 42 BIKINI BODY MOMMIES … and you’ve earned a day of REST! What’cha gonna do today? Make it count!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1NZjjEixx, – B...
DAY 16: Bikini Body Mommy Challenge
Good morning BIKINI BODY MOMMIES!It’s DAY 16 of your challenge and I want to know … who’s ready for some cardio today?DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1NnI1y4How are your feeling after yesterdays workout? Are you sore? Are you stretchin......
DAY 47: Bikini Body Mommy Challenge
Welcome to Day 47 BIKINI BODY MOMMIES!For today we are repeating the new exercise that you learned on Monday.DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1KC5Em0We have 3 separate sets of : Bridge Fly’s (20 reps)Alternating Lunges (20 reps) Squat T......
Day 50: Bikini Body Mommy Challenge
OK BIKINI BODY MOMMIES .. I hope you are feeling STRONG today because I have one doozy of a workout for you!!!DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1hTMVoTToday we are doing: (1) Bent over Dumbell Rows(2) Rear Foot Elevated Lunges(3) Elevate......
DAY 75: Bikini Body Mommy Challenge
HELLO BIKINI BODY MOMMIES!It’s DAY 75 .. and it’s a strength day.DOWNLOAD YOUR WORKOUT CARD HERE: http://bit.ly/1M8taaoUp for today ….1. Death March (100 walking lunges in 4 minutes)2. Push ups for time (Do 30 sec of pushups, rest for 30, record your......