Single Ply Bench Daddy 3x250kg
Sali 82 Turku, small trainings....
Bench Daddy green double ply
1st try 525lb double ply Bench Daddy...
Nathan 255 Single Ply bench
first day in a single ply shirt for nate. about a 30 pound carry over for him, not bad for his first time in a shirt! body weight was at 150...
rays 405 with bench Daddy
i know its been some time since i uploaded a vid for you all but been dealing with this strained left pec and jacked up shoulder ...its been getting better so i been able to start to train heavy but only with the bench daddy cus it takes so much stra......